Free wins · Wispr Flow + ChatGPT or Claude

Wispr Flow into ChatGPT and Claude

Talk the messy first draft. Flow cleans it. ChatGPT or Claude structures it. You stay out of the blank page.

Who it’s for
Employees, sole operators and companies
Software
Wispr Flow + ChatGPT or Claude
Setup
10 minutes
Gives back
Blank-page time, every week

Get Wispr Flow with Kate’s linkOpens in a new tab. Kate’s referral link.

Step-by-step walkthrough

  1. Install Wispr Flow via Kate’s referral link if you have not already
  2. Open ChatGPT or Claude (company tenancy if you have one)
  3. Click the prompt box, hold your Flow hotkey, and speak the brief out loud — including “make this a short email” or “three bullet options”

Get the rest of the steps and the one-page PDF

Steps 4 to 6, what to watch for, and a one-page PDF to keep.

Where the recovered time should go

Not into doing more of the same. That is the whole argument — the hour you get back isn’t a cost you’ve cut, it’s a return you can finally collect. Put it on a client, on the person you have been meaning to train, or on the work that has been good enough for two years.

If there are twenty of these

The Analysis finds them all in about two weeks.

Along with the work that repeats and the knowledge sitting in one person’s head. You get the free wins in the report whether or not anything gets built.

Book a discovery call